The Car Free Day

The Car Free Day
Kigali Car Free Day is a community event held twice every month in Rwanda’s capital. On these
Sundays, major city roads close to cars. People come together to walk, jog, cycle, skate, or enjoy
group workouts. The event promotes fitness, clean air, and community spirit.
When Does It Happen?
The Car Free Day takes place on the first and third Sunday of every month. It usually runs from
7:00 AM to 10:00 AM. During this time, the streets are safe for walking and cycling. Families,
friends, and sports groups all join in.
Activities You Can Enjoy
Participants can choose from many activities. Some people jog or run along the closed roads.
Others prefer cycling or skating. Fitness coaches lead aerobic sessions at key sites across Kigali.
There are also new sports like basketball, road tennis, and mini-golf. Traditional dance and
music often add more fun.
Health and Wellness Services
Car Free Day is more than just exercise. Health workers provide free check-ups for blood
pressure, sugar levels, and other conditions. You can also get advice on nutrition and healthy
living. These services aim to prevent non-communicable diseases and raise awareness about
wellness.
Why It Matters
The event helps reduce air pollution in the city. Studies show that air quality improves each time
the roads are free of cars. It also builds a stronger community. People connect with neighbors,
share activities, and enjoy the city in a new way. Kigali Car Free Day is both a health initiative
and an environmental solution.
Join the Movement
Whether you live in Kigali or are visiting, this event is open to everyone. Bring your bicycle,
lace up your running shoes, or just walk with friends. Kigali Car Free Day is your chance to stay
active, protect the environment, and experience the city differently.
