The Car Free Day

<p><!-- wp:paragraph --></p> <p>Kigali Car Free Day is a community event held twice every month in Rwanda’s capital. On these<br />Sundays, major city roads close to cars. People come together to walk, jog, cycle, skate, or enjoy<br />group workouts. The event promotes fitness, clean air, and community spirit.<br />When Does It Happen?<br />The Car Free Day takes place on the first and third Sunday of every month. It usually runs from<br />7:00 AM to 10:00 AM. During this time, the streets are safe for walking and cycling. Families,<br />friends, and sports groups all join in.<br />Activities You Can Enjoy<br />Participants can choose from many activities. Some people jog or run along the closed roads.<br />Others prefer cycling or skating. Fitness coaches lead aerobic sessions at key sites across Kigali.<br />There are also new sports like basketball, road tennis, and mini-golf. Traditional dance and<br />music often add more fun.<br />Health and Wellness Services<br />Car Free Day is more than just exercise. Health workers provide free check-ups for blood<br />pressure, sugar levels, and other conditions. You can also get advice on nutrition and healthy<br />living. These services aim to prevent non-communicable diseases and raise awareness about<br />wellness.<br />Why It Matters<br />The event helps reduce air pollution in the city. Studies show that air quality improves each time<br />the roads are free of cars. It also builds a stronger community. People connect with neighbors,<br />share activities, and enjoy the city in a new way. Kigali Car Free Day is both a health initiative<br />and an environmental solution.<br />Join the Movement<br />Whether you live in Kigali or are visiting, this event is open to everyone. Bring your bicycle,<br />lace up your running shoes, or just walk with friends. Kigali Car Free Day is your chance to stay<br />active, protect the environment, and experience the city differently.</p> <p><!-- /wp:paragraph --></p> <p><!-- wp:paragraph --></p> <style> #wpforms-572 { --wpforms-container-padding: 0px; --wpforms-container-border-width: 1px; --wpforms-container-border-radius: 3px; --wpforms-background-color: rgba(0, 0, 0, 0); --wpforms-field-size-input-height: 43px; --wpforms-field-size-input-spacing: 15px; --wpforms-field-size-font-size: 16px; --wpforms-field-size-line-height: 19px; --wpforms-field-size-padding-h: 14px; --wpforms-field-size-checkbox-size: 16px; --wpforms-field-size-sublabel-spacing: 5px; --wpforms-field-size-icon-size: 1; --wpforms-label-size-font-size: 16px; --wpforms-label-size-line-height: 19px; --wpforms-label-size-sublabel-font-size: 14px; --wpforms-label-size-sublabel-line-height: 17px; --wpforms-button-size-font-size: 17px; --wpforms-button-size-height: 41px; --wpforms-button-size-padding-h: 15px; --wpforms-button-size-margin-top: 10px; --wpforms-container-shadow-size-box-shadow: none; } </style><div class="wpforms-container wpforms-container-full wpforms-render-modern" id="wpforms-572"><form method="post" enctype="multipart/form-data" action="/event/the-car-free-day/">Please enable JavaScript in your browser to complete this form.<div id="wpforms-error-noscript">Please enable JavaScript in your browser to complete this form.</div><div class="wpforms-field-container"><div id="wpforms-572-field_0-container" class="wpforms-field wpforms-field-name" data-field-id="0"><fieldset><legend class="wpforms-field-label">Name <span class="wpforms-required-label" aria-hidden="true">*</span></legend><div class="wpforms-field-row wpforms-field-large"><div class="wpforms-field-row-block wpforms-first wpforms-one-half"><input type="text" class="wpforms-field-name-first wpforms-field-required" name="wpforms[fields][0][first]" placeholder="First Name"><label for="wpforms-572-field_0" class="wpforms-field-sublabel after wpforms-sublabel-hide">First</label></div><div class="wpforms-field-row-block wpforms-one-half"><input type="text" class="wpforms-field-name-last wpforms-field-required" name="wpforms[fields][0][last]" placeholder="Last Name"><label for="wpforms-572-field_0-last" class="wpforms-field-sublabel after wpforms-sublabel-hide">Last</label></div></div></fieldset></div><div id="wpforms-572-field_1-container" class="wpforms-field wpforms-field-email" data-field-id="1"><label class="wpforms-field-label" for="wpforms-572-field_1">Email <span class="wpforms-required-label" aria-hidden="true">*</span></label><input type="email" class="wpforms-field-large wpforms-field-required" name="wpforms[fields][1]" placeholder="Your Active Email"></div> <div id="wpforms-572-field_3-container" class="wpforms-field wpforms-field-text" data-field-type="text" data-field-id="3"> <label class="wpforms-field-label" for="wpforms-572-field_3">list? 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